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Tom Moon, M.F.T. Category: Uncategorized

Category: Uncategorized

The Foundations of Intimacy 4: Opening the Heart

The previous columns in this series focused on establishing the personal values and doing the inner work which help create the capacity for intimacy. This time we’ll shift the emphasis from the internal to the interpersonal, and discuss a quality which is important in making loving connections with others – open-heartedness. Most of us know…

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The Foundations of Intimacy 3: Know Your Top Ten Tune

In the previous two columns on the psychological foundations of intimacy I talked about three core values which are indispensable – self awareness, self-acceptance and integrity. I also discussed the importance of facing and resolving the wounds from our past. As Jack Kornfield has written, in order to move forward with our lives “we have…

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The Foundations of Intimacy 2: The Influence of the Past

Last time I said that the most frequent question I hear from gay men is “How can I find a boyfriend?” I discussed three core values which are essential foundations of the capacity for intimacy: self-awareness, self-acceptance, and integrity. This week I’d like to highlight a fourth value – coming to terms with the past…

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The Foundations of Intimacy 1. Three Core Values

How can I find a boyfriend?” This is by far the most frequently asked question I hear from gay men. Over and over men tell me that, while sex is typically plentiful and easy to get, the kind of intimate partnership with another man that they long for eludes them. In one sense, the question…

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Spirit Matters 5: A Gay Spiritual Sensibility

What makes people happy? No question is of more practical importance to all of us. In recent decades, researchers have studied the happiness of lack of it or more than a million people in every age group and in almost every culture in the world. Two psychologists, David Myers and Ed Diener, recently sifted through…

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Spirit Matters 4: Ten Queer Spiritual Roles

Christian de la Huerta is a man with a vision. Cuban-born, and displaced by Castro’s revolution, he achieved in the U.S. all the trappings of success –the hot lover, high-paying job, fabulous condo, sports car, Armani suits. Abruptly one day, feeling the emptiness of his life, and responding to an inner call, he walked away…

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Spirit Matters 3: Spiritual Authority

Aaron has a dilemma. He was raised as a member of a religious sect whose founder is revered by the faithful as a prophet and a saint, and whose every word is regarded as Absolute Truth. Aaron grew up feeling deeply connected to the sect. He had a sense of belonging to a community, and…

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Spirit Matters 2: Sex and Spirit

A while back I participated in an interesting project with the San Francisco AIDS Foundation. When participants in their Gay Life program were polled about what subjects they wanted to see addressed in workshops, one of the more frequently mentioned topics was “sexuality and spirituality.” I was asked to co-facilitate five of these workshops. I…

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Spirit Matters 1: Does it Matter?

Queers seem to be quite a pain in the ass in church these days. Increasing numbers of us are actually participating, on the outrageous assumption that we have every right to do so. Worse yet, we just can’t be polite and tasteful about it. We are openly affectionate with our partners, we, expect the churches…

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I Can’t Let Go of My Anger

  Q: My boyfriend left me almost five years ago, but I’ve never gotten over how much he hurt me. He lied to me about everything. He cheated on me with my friends. He borrowed money from me and never paid it back. We only did what he wanted to do, and whenever he didn’t…

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