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Tom Moon, M.F.T. Year: 2019

Year: 2019

Letting Go in 2019 (SF Bay Times, December 20, 2018)

The tradition of making New Year’s resolutions is ancient: it can be traced all the way back to the Babylonians. I think it has survived because it can be a very helpful practice. It seems to work best when the resolutions involve concrete and measurable goals (such as “lose a pound per week,” rather than…

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